Posted by admin in 60 min Music Mixes, Featured Articles, Free Music on 02 5th, 2010 | No Comments

Cadence Revolution #154

Don’t let what you cannot do interfere with what you can do. ~ John Wooden ccMixter is a community music site featuring remixes licensed under Creative Commons where you can listen to, sample, mash-up, or interact with music in whatever way you want. “Releasing music is communication. Nowadays, that means participation and that is what ccMixter offers. It is a combination of the two, letting fans and music people participate and communicate together, with you, with me and create new music...

Posted by admin on Feb 5th, 2010

Weekly Workout #154...

Workout #154 (pdf) They say things come in 3’s and in this case there are 3 hills to climb; 3 chances to perfect your form; 3 opportunities to improve your strength; and 3 times to build your endurance level. RPE range: level 2 (comfortable/HR Range: 65 - 75%) level 3 (challenging/HR Range: 75 - 85%) level 4 (hard/HR Range: 85 – 90%) Consult with your doctor before beginning this or any exercise...

Posted by admin on Feb 5th, 2010

Featured Track: Omni Vista...

Omni Vista “These Are The Moments” (mp3) (ccmixter.org) More On This Album I would like to think my music is individual and thought provoking after spending many hours on it, My style has been developed over many years in bands and solo, all this and life experience has created what you hear, in joy! Have the Featured Artist Free Download delivered directly to you via your favourite RSS...

Posted by admin on Jan 29th, 2010

Cadence Revolution #153...

The foolish person only sees happiness off in the distance, the wise person notices that it’s under their feet. ~ James Oppenheim If you want what you hear, just follow the links to the songs in the playlist below to get them. Warm It Up 00:00 Dala – Alive 03:55 Kelly Harper – Powerless 07:10 Stars Go Dim – Get Over It Crank It Up 11:08 The Fabulous Thunderbirds – Can’t...

Posted by admin on Jan 29th, 2010

Weekly Workout #153...

Workout #153 (pdf) They say things come in 3’s and in this case there are 3 hills to climb; 3 chances to perfect your form; 3 opportunities to improve your strength; and 3 times to build your endurance level. RPE range: level 2 (comfortable/HR Range: 65 - 75%) level 3 (challenging/HR Range: 75 - 85%) level 4 (hard/HR Range: 85 – 90%) Consult with your doctor before beginning this or any exercise...

Posted by admin on Jan 29th, 2010

Featured Track: The Fabulo...

The Fabulous Thunderbirds “Can’t Tear It Up Enuff” (mp3) from “T-Bird Rhythm” (Benchmark Recordings) Buy at iTunes Music Store Buy at Amazon MP3 More On This Album The late Bob Claypool, who was the music critic for the Houston Post, had this to say about the T-Birds, “On a recent rainy night in the middle of a long and winding pub crawl, a friend finally got down...

Posted by admin on Jan 22nd, 2010

Haitian Earthquake Relief...

It has been a week since the devastating earthquake hit the island nation of Haiti, and the need for funds to help rebuild this nation and to help it’s people is stronger than ever. There are several organizations that are using the power of music and recording artists to help raise funds towards this worthy effort. Regardless of which organization you choose, choose to help those in their time of...

Posted by admin on Jan 22nd, 2010

Cadence Revolution #152...

Regret anchors us in the past and denies us permission to do the next thing. ~ Mark Blevis If you want what you hear, just follow the links to the songs in the playlist below to get them. Warm It Up 00:00 Alex Beroza – Be Free (feat. KCentric) | Free Download 02:50 R.O.U.D.O.S. – Do You Bossa | Free Download Crank It Up 08:08 Kraak & Smaak - Keep on Searching | Free Download 12:42 Todd...

Posted by admin on Jan 22nd, 2010

Weekly Workout #152...

Workout #152 (pdf) A twisting flat road takes you in and out of a headwind. This journey tests your ability keep yourself working in the aerobic zone….no matter how strong that wind gets. There are four bouts with the wind…are you ready for it? RPE range: Level 2 (Comfortable/HR Range: 65-75%) Consult with your doctor before beginning this or any exercise routine. The creators, producers,...

Posted by admin on Jan 22nd, 2010

Featured Track: R.O.U.D.O....

R.O.U.D.O.S. “Do You Bossa” (mp3) from “Imbossable” (Pencilbrain Records) Buy at iTunes Music Store Buy at eMusic Buy at Amazon MP3 More On This Album At the age of 12 Alex, a.k.a. R.O.U.D.O.S. began studying the piano at 18 he became a D.J. A year later he set up his first studio to produce and joined the group “Universal Trilogy”, the first electronic dance act...

Posted by admin on Jan 15th, 2010

Cadence Revolution #151...

What we achieve inwardly will change outer reality ~ Plutarch If you want what you hear, just follow the links to the songs in the playlist below to get them. Warm It Up 00:00 Dala – Anywhere Under the Moon 02:50 Katie Herzig – Take It To The Country | Free Download 05:42 Jenn Grant – Dreamer Crank It Up 09:33 Anny Celsi – Price Of Heaven | Free Download 12:58 Donna Lewis –...

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